Caim’ Circle
5th November 2023
Gorsehill, Bray
'Caim' Circles
Caim
(keyem) n.
Sanctuary; an invisible circle of protection, drawn around the body with the hand, to remind one of being safe and loved, even in the darkest of times . (Scots Gaelic)
Why?
We all have parts of our being that isolate us, organise us around chaos, contraction, flitting from one task to the next, tightening our shoulders, shortening our breath, keeping us ‘activated’ and making a sense of ease and connection elusive.
These parts have travelled with us for a long time, often in a bid to protect us and keep us ‘on it’. In recent times, many of us have found these parts coming more to the fore, leaving us feeling exhausted, somewhat strung out and longing for a sense of ease and belonging.
The intention of these in-person circles is to gather ourselves and gather each other . We invite the kindest eyes we can muster to all the parts of ourselves. We invite to the fore the parts that knows ease, expansion, curiosity and connection. The parts that know how to yield to the support of the earth, resourcing you and allowing your body to soften and find more flow.
What?
There will be an invitation to create a sacred space for yourself, to drop down, reconnect with gentle movement and ancient Celtic wisdom you know in our DNA, to be guided in meditation and be held in the circle.
We will invite new discoveries of how you can enliven self-compassion for the times when you are 'spun out' and cultivate a practice of coming home to yourself, to your heart wisdom and perhaps hear more clearly the whispers of what your soul is longing for.
Who?
you are so welcome here (places limited to 10)
Together we will create a sacred, easeful space, to strengthen our connection to our resources and awakening a sense of grounded expansion and restoration by exploring:
Celtic wisdom -working with the directions, elements and Celtic ritual
the myths of our ancestors (that we know in our bones) and give space to explore what it nourishes and awakens within you
dropping into your body with gentle guided movement
experiencing the ground breaking work of Stephen Terrell and exploring if this work might being a sense of ease to your nervous system(I have found this to be a mind-blowing discovery)
coming together in community to hold space for each other and expand into connection with a wonderful group of women (of which you are one).
“Let there be an opening into the quiet that lies beneath the chaos, where you find the peace you did not think possible and see what shimmers within the storm”
John O’Donohue
What people say
“I love working with Kerry.
The breadth and depth of her wisdom is always impressive and her personal warmth, sensitivity, empathy and humour mean that every contact with her is a joy. I would also add that her humility and humanity are always in evidence and I have found, among her many talents, her ability to encourage people is extraordinary.
I would unreservedly endorse her work.”
Company Director
“I have had the great honour and pleasure of being part of Kerry’s workshops over the last number of years. This work has had a transformational impact on my personal life and my professional work as a coaching psychologist. Kerry creates a safe, nurturing space for the group which enables personal growth, development and deep sharing. As well as being a wonderfully warm, authentic facilitator, Kerry has always impressed me with her commitment to provide evidence-based learning and is continuously focused on developing her own learning in new and innovative aspects of well-being and personal growth.”
Chartered Psychologist & Professional Executive Coach
“Kerry creates a calm, welcoming and special space, which allows you to reflect, learn and restore. A wonderful experience.”
Corporate coach
“I come away from (Kerry’s Saturday circle/ sessions with Kerry) energised, restored and with a renewed sense of purpose. She has that rare combination of wisdom, keen intellect, intuition and finely honed communication skills that make her a catalyst for transformation. “